Yoga

Kundalini Meditation

Today I tried something a little different by making a video to update you all on my meditation experience! Let me know in the comments if you enjoyed a video format or if you prefer blog posts.

Here are some of the links I promised to include in the video:

My previous meditation post

My vulnerable blog post

The Journey Junkie’s Kundalini meditation tutorial

Do you meditate? What style do you do?

xx Vic

Hello, welcome to my blog! I am a 200 hr- RYT and a recent college graduate! My blog is a space where I share stories of my personal endeavors with some poetry, recipes, and yoga mixed in! For yoga inquiries, please email me at yoga@unziptheselips.com. For general inquiries, please email me at hello@unziptheselips.com. Thank you for visiting!

Leave a Reply

%d bloggers like this: