I am scrapping New Year’s Resolutions this year! This is not because I don’t have any goals; I absolutely do have aspirations. Some of them include items from last year’s Resolutions, and I have new goals as well.
Instead of creating a checklist of things to accomplish in 2020, I want to focus on how I want to feel. There are two reasons for this new approach:
- I cannot fathom all that I will want to accomplish in 2020, and I don’t want to limit myself to only what I am able to dream up right now.
- In 2019, I’ve been playing with “feeling good” to attract my desires, and I want to continue to grow this practice. The two biggest successful outcomes of this practice are obtaining my full-time job and meeting my partner.
Prior to these two particular experiences, I suffered through months of grief, depression, worry, and doubt. I don’t expect to never struggle or to never experience negative emotions, however, I do expect myself to have more confidence, love, and compassion for myself, especially when life is difficult. I also expect myself to be more optimistic and positive about my future rather than allowing worry and stress consume me.
I found this lovely quote that captures how I want to feel in 2020 rather well:
“We’re asking you to trust in the Well-being. In optimism there is magic. In pessimism there is nothing. On positive expectation, there is thrill and success. In pessimism or awareness of what is not wanted, there is nothing…
We do not ask you to see something that is not and pretend that it is. What we ask you to do is practice moving your gaze. Practice changing your perspective. Practice talking to different people. Practie going to new places.
We want you to feel familiar in your joy. Familiar in your positive expectation, familiar in your knowing that all is well, because the Universe will knock itself out giving you evidence of that Well-being once you find that place…
There is great love here for you. We are complete.”
-Abraham Hicks – 12/22/2019
So, below I listed areas of my life that I want to envision how I want to feel about them in 2020 and beyond. If you want to try this approach for the new decade with me, please consider how you want to feel about these areas, and share them with me in the comments below:
How do I want to feel in my career?
I want to be mentally stimulated in my career. I am open to changing career-paths, as long as I continue to feel thrilled by my work. I want to look forward to going to work, I want to enjoy the work I do, and I want to enjoy the company of my colleagues and supervisors. I want to be acknowledged for my hard work. I want more responsibility because I want to grow in my career. I want a raise so I can have more money for retirement, for living expenses, for savings, and to share with others.
In regards to my Yoga career, I want to feel as though I have an abundance of knowledge to share with my students. I want to feel confident in my knowledge and I want to fearlessly share my wisdom. I want my devotedness to my Yoga practice be reflected in my teachings. I want to be connected with my students. I want to feel aligned and energized while teaching. I want to feel fulfilled after instructing.
How do I want to continue to feel in my relationship with my partner?
I want to be loved, cherished, respected, and considered. I want to be a team with my partner. I want to feel secure and stable while continuing to be surprised and excited. I want to trust my partner and in the relationship. I want to feel confident about the connection that we have. I want to feel supported in my aspirations and I want to make him feel that way too. I want to grow and expand together.
How do I want to feel in my relationship with my family and friends?
I want to feel like I can communicate openly and honestly with my family and friends. I want to be comfortable and unapologetic being true to myself. I want to feel safe being vulnerable with my friends and family. I want to feel connected with the people in my life.
How do I want to feel about myself?
I want to trust my choices and find freedom in them. I don’t want to be attached. I want to be healthy and strong. I want to be compassionate and loving toward myself. I want to feel relaxed, stable, supported, self-sufficient, and secure in my own being. I want to be connected to my inner wisdom and harmonious with my intuition. I want to be imaginative and intentional. I want to be selfless, spiritual, devoted, and disciplined. Lastly, I want to find more stillness and I want to create more space for myself.
How do I want to feel overall in 2020?
I want to flow with complete ease. I want to radiate joy in everything that I do. I want to relax and allow. I want to remain open to change and possibilities. I want to overcome hardships and navigate difficult emotions with love. I want to feel powerful and find bliss in my trust in the Universe.
See you all in 2020.
Now that it’s May (how is it May already?!), I would like to take a moment to reflect on my goals for 2019. Below is where I am at in my 2019 aspirational list.
Top 10 Goals for 2019
1. Allot weekly yoga studying time – I was doing this…then I stopped. I am going to be doing some yoga workshops though.
2. Establish a consistent meditation practice, at least weekly – Always a work in progress. However, my boss has introduced me to a local Buddhist meditation center that I now visit.
3. Plan and execute a chakra yoga class series for the spring – May not happen until the fall?
4. Research and book a yoga workshop/training for late 2019/2020 – This is happening!
5. Confidently making decisions! (Such as for grad school) – I have been actively working on trusting my inner voice.
6. Integrate cardio at least weekly into my routine – Thanks to my yoga job, I have definitely been integrating cardio via a cycling class. I love the community and I love cycling!
7. Work daily on a long-term writing project – I’ve been in a rut lately so writing has taken a back burner unfortunately.
8. Continue to maintain this blog and begin planning how to expand it – I am maintaining this space but I’m not expanding it…I don’t think expanding it is my goal. I just want to be creative more frequently.
9. Complete the rest of the half-read books that I have. – I have finished several half-read books, such as Jane Eyre and Pride and Prejudice. I had an affinity for older literature for a few months ago.
10. Create a ritual for my ancestors – This still needs to happen
What I’d like to focus on at least until the Summer Solstice is creative writing. I’ve been reading so many books lately and I’ve been inspired by all of them, but I haven’t been taking the next step, which is to use my inspiration! I think I just need to find a better balance between reading and writing.
I feel that way with yoga too. I spend most days practicing asanas, but I need to integrate more studying of Yoga philosophy. Initially, I thought I needed to improve my sequencing to become a better teacher, but currently I think I need to explore spirituality.
Now I invite you to take this opportunity between the Spring Equinox and the Summer Solstice to realign and refocus. Are you on the track to achieving any goals? Have you neglected some goals? Have your desires for 2019 changed?
Let me know in the comments below!
Since my campaign job ended at the beginning of this month, I’ve resumed looking for a full-time job. Although it hasn’t even been a month of this hustle, I’ve fallen into some negative thought-patterns again. It’s actually affected my health this time.
My thought-patterns were challenged the other day though when I was confronted with a small, yet powerful omen and reminder of the effectiveness of manifestation. I noticed the omen when I was partaking in the mundane task of waiting in line at TJ Maxx to return a bracelet. Before I divulge, let us rewind a bit…
A few weeks prior I went to TJ Maxx to find gifts for the holidays and for my mom’s birthday. As I meandered through the aisles to survey the goods, I came across some cool planners.
I love planners. Well, not just any type of planner. I am loyal to my pocket-sized, leather-bound agenda with gold trim pages and a ribbon bookmark from Barnes and Noble. I carry this agenda with me at all times in case I need to write down an appointment or remember to do something.
Since 2019 is quickly approaching and since I hadn’t yet repurchased the agenda I am so fond of, I scoped out the planners that TJ Maxx carried. I considered getting one of the planners that had cool graphics and stickers (my typical agenda isn’t as cute and affirmative), but I ultimately decided not to purchase one for several reasons. First of all, the planners TJ Maxx carried were all spiral-bound, which I loathe, plus it was larger and heavier than I prefer. I thought to myself that if it was $5 cheaper, I would buy it regardless just so I could have a planner for 2019. Now, let’s fast-forward to the other day…
When I was in line to return a bracelet at TJ Maxx, I was thinking about the frustrating conversation that I had had with my girlfriend about the woes of job-hunting. I was feeling rather negative, especially because I had to wait in a long line to return one small item, but I decided to take advantage of my time by examining all the products that they have in the checkout line.
Right before I was the next one at the register, I noticed a lone 2019 agenda that was stamped with “Nevertheless, She Persisted.” I actually have a t-shirt with that statement on it, but in that moment, it was exactly the reminder I needed. It was my good omen. Although job-hunting sucks and my efforts feel futile, I must persist. Eventually I’ll find what I need.
I picked up the agenda curiously, dubious that I would actually like it since I’m so particular and loyal to the brand only available at Barnes and Noble. Well, shockingly, this specific agenda was identical to the interior of the agenda style that I am loyal too. The size of the agenda was a little bit bigger than the pocket-sized journal, but it wasn’t heavier and I could still carry it in any purse. This stray agenda was also not spiral-bound and it had a ribbon bookmark, just like my old one. As if it couldn’t get better, it was also $5 cheaper than the agenda that I had looked at a few weeks back, making it only $5.
It all seemed too good to be true. I was at TJ Maxx, after all, so this agenda had to have a flaw. I inspected the agenda for damage, and it was in mint condition, ironically akin to the color of it. So, I bought it.
You can regard this whole little experience in the line at TJ Maxx as just an odd coincidence or a small dose of good fortune, but I perceive it to be a small sign from the Universe that the Universe hasn’t forgotten about me. In fact, the Universe is unfolding as it should, and all I have to do is continue to persist. It’s not about worrying whether I’m persisting in the “right” direction…whatever I do is what I’m meant to do in the moment. Just keep going. Keep persisting.
In addition to it being a good omen, I also believe I manifested this agenda. I’ve been putting it out into the Universe for a few months that I needed a new agenda. I had actually written in my old agenda, repeatedly since September, to get a new agenda for 2019. Despite my need, I kept postponing going to Barnes and Noble to the point where I doubted I was going to get an agenda in time for 2019. I had even requested my girlfriend get it for me. She didn’t get it for me though because she wasn’t supposed to, and I kept postponing going to Barnes and Noble because I wasn’t supposed to go. I was destined to find this agenda at TJ Maxx. It wasn’t the one that I wanted; it was actually better.
If I can manifest a $5 agenda that contains a ton of significance, I can manifest the job that I need and want too. From what I’ve learned from The Alchemist so far, as well as from all the podcasts I listen to, manifesting is as simple as asking for it, being open to receiving it, and paying attention. I was very open that day, despite my frustration. In fact, I had been talking to my cousin in the car that same day about “signs” and about how not all negative setbacks indicate that you shouldn’t be pursuing your destiny. Sometimes they’re just roadblocks that you need to overcome.
So…if you needed a sign that you are on the “right” track, or if you needed a reminder that your efforts are worthwhile, or if you needed to remember that all the power you need is within you, this is it. This is your good omen.
Nevertheless, We Persisted.