My frequency has changed since I started dating again, and I’ve attracted what I wanted.
By “frequency,” I mean the magnetic energy I am putting out into the Universe based on how I feel every day. My frequency, affects the people, events, and circumstances I attract.
When I started dating, I was tired of grieving my last relationship, I was bored with the monotonous routine of working full-time, and I wanted to meet people. I was feeling rather desperate to switch my day-to-day up, so the people I was meeting were also desperate. They wanted to rush into intimacy and I didn’t connect with them very well.
I didn’t realize I was attracting the same type of people until I put myself into a reckless, dangerous situation. It was unfortunate that it even had to come to that, but it was that event that forced me to take several steps back and examine exactly how I was feeling.
I realized that I was seeking validation in the form of shallow flattery from strangers. I also realized that the reason I was texting six people at a time was because I focused on having someone to talk to every day, even if those people were creepy and even if we didn’t connect.
Since these desires were coming from feelings of lack (I will never find someone that treats me how I deserve to be treated), my frequency was low and thus, the people that came into my life were in my life were unsurprisingly not treating me well. The superficial connections I had with these people often led to rejections, which unfortunately hurt me quite a bit.
After my epiphany, I didn’t stop dating. Instead, I decided what I was ultimately looking for, if not immediately, in the future.
I want to find someone that I have a deep connection with intellectually, emotionally, and physically. I want to feel excited about that person and I want the chemistry to be really strong…kind of addictive. I want to be magnetically attracted to one another. I want to go on dates and spend quality time with someone. I want someone with emotional intelligence and I want someone who completely respects me. I want to feel safe with this person before I choose to be physically intimate with them. But physical intimacy is not important to me right now…I can find that with anyone. I can’t find a deeper connection as easily, but that’s what I want. I want more.
Once I decided what I wanted, I became more particular about the types of people I went out with, and I took better care of myself.
Aside from yoga and writing, my self-care routine has included referring to myself with endearments, wearing glamorous stick-on nails, creating a retirement savings account and prioritizing my finances, reading more, ensuring that I spend time with people who care about me, and discovering ways in which I can be enough for myself.
Learning to be enough for oneself is a long process, and it’s a continuous one because one’s needs change over time. It’s a process I’ve been committed to doing for years, however, sometimes I forget, or choose to forget, about prioritizing myself. Instead of beating myself up for my own neglect, I simply decided to choose myself again.
A recent example was after a few weekends of back-to-back dates, I was super burned out from constantly introducing myself to people. To remedy this, I opted to cancel the date I had planned with the lawyer in favor of spending quality time with my sister and most importantly, with myself. Considering my decision to prioritize myself, I don’t think it’s a coincidence that the connection I have with the lawyer is so wonderful.
“When you are on a feeling frequency of love, then only people who are on the same feeling frequency as you are can come into your life.” -Rhonda Byrne, The Power (The Secret Book 2)
When I wrote my last blog post, I was primarily like ha ha, I am Charlotte York! and I did not consider my shift in frequency at all. Here I am now, however, unable to not notice it.
It wasn’t until a few days ago that I became aware that my frequency must’ve changed. What caused me to even notice it was that I was constantly asking my friends and myself how I’ve managed to meet a super lovely lawyer on a dating app. It still completely baffles me that he is in fact, a real person and that he is also super into me.
I’ve only been going out with this guy for about a month…so everything is still exciting, new, happy, etc, but we have a surprisingly good connection. We are never short on conversation, which is why we’re constantly texting and why we stay up well past our bedtimes every night on the phone. We enjoy spending time together so much that we planned dates a month from now.
In addition to our natural chemistry, he treats me exactly how I want to be treated. He’s respectful of my boundaries, he’s patient, understanding, gentlemanly, and generous. He’s honest and he communicates extremely well. He’s been clear about his intentions with me and he trusts me enough to have confided in me a little bit. He doesn’t play games and he makes me feel wanted. Most importantly, we’re both having a ton of fun getting to know each other.
So…I’m unsure where this unexpected development is going, but I’m going to relax and allow it all to happen. So far, I’ve primarily been overthinking everything because he seems way too good to be true, but…he is true, at least so far. Besides, even if it all goes to shit, I’d like to take the risk.
While dating and romance is an enthralling development, I’d love there to be growth in the career/higher-education aspect of my life. I’ve been reading a new-age philosophy book lately, and this particular quote resonated with me:
“Even if you don’t know what you want to do in your life, all you have to do is give love through good feelings, and you will magnetize everything you love to yourself. Your feelings of love will lead you to your purpose. Your dream job is on the frequency of love and to receive it, you just have to get yourself there.” -Rhonda Byrne, The Power (The Secret Book 2)
There is so much growth and potential in multiple areas of my life. We’ll see what else is in store for me.
September has been emotionally difficult because every day feels like a futile fight to stay positive and to cultivate a future. It seems like a futile fight because most days I wake up already in a bad mood, and on the few days when I actually wake up excited and I work toward my goals, I end up feeling defeated and depressed by the end of the night.
I try not to casually throw around the word, “depressed,” because I don’t want to misuse it…but I feel like after weeks of crying daily, instigating tons unnecessary fights with my mom and with my girlfriend, emotionally beating myself up, reducing myself to nothing, and wishing I could escape from reality warrants the use of the term, “depressed.”
I have only wished I could disappear when I am struggling to cope with change, struggling to stay afloat, and struggling to thrive. Right now I’m struggling with all three, so it’s overwhelming.
I’m not sharing this to worry anyone…I don’t want to hurt myself, I just don’t always want to deal with my life. Not because my life is bad or anything, because my life isn’t bad at all. I have food, a home, a caring family, health insurance, and I’m finally working part-time. My life is good and comfortable, which I’m grateful for and I try to remind myself of this all of the time.
Despite acknowledging my blessings, I get caught up in my stagnancy. When I focus my energy on taking steps toward my goals so I can move forward, I doubt myself and I doubt my ability to move forward at all. It’s a toxic cycle that unfortunately has poisoned my emotional well-being as well as my relationships. I don’t want to be around anyone because I feel like poison. Isolation exacerbates my depression too.
So…I pulled my Ganesha cards on Monday to get some insight and guidance that I can reflect upon. I’m not going to share a picture of my cards this time because most of them I have already shared on my blog.
- The first card, which represents where I am now, I pulled Positive Outlook. I was bewildered when I saw this card because as noted previously, I wouldn’t consider myself having a positive outlook at the moment. Well, the card is about how all circumstances are neutral, and it is one’s mental attitude that influences how it is perceived. It reminds me of what I have read in The Untethered Soul as well as something I had painted on a flowerpot after my grief group concluded two years ago: Your perception is your reality. I suppose I need to take a step back from judging my experiences as negative and to at least view things as neutral.
- Sustenance is the card that represents my next steps. The painting on the card is of Ganesha enjoying a buffet, but the card isn’t about food. It’s about how I need to acknowledge my blessings as well as acknowledge the abundance of ways to support my desires. I need to understand my needs and satiate them, even if it’s scary or unconventional.
- My obstacle is Cultivation, which is strongly linked to music. Music creates communities and it soothes the soul, causing music to be a method for connecting to spirits. I haven’t been listening to music too much…I either listen to podcasts or watch something on Netflix. When I’m not listening to these things, I spend my time in silence…but I suppose it’s a little too isolating right now. Perhaps replacing the silence with my yoga playlists would facilitate some more positive thinking, creativity, and a sense of belonging.
- My resource for overcoming my inability to cultivate is Reflection. When I saw this card, I was like “duh, I’m great at reflecting! I reflect and write weekly!” When I read the description of this card though, I was speechless. I’ll just share what it all says.
“You have reached the point in your life’s journey where self-judgment and criticism no longer serve you. It is imperative that you understand and appreciate the distinctive persona that you bring into all situations. Each of us has our own unique path….Through reflection and visualization, get in touch with the wise person within you.” – Whispers of Lord Ganesha Oracle Cards by Angela Hartfield
While this card is titled “Reflection,” I feel like it is about more than that…and it really resonated with me.
5. My new outcome is “Acceptance,” which I’ve pulled multiple times because I’m always fighting with my true self. This relates back to alignment as well. Life will become easier when I accept my true self and when I accept that I don’t have to know everything. The reality that I don’t know anything about my future has been weighing on me because it’s an uncomfortable feeling. I haven’t been enjoying living in the unknown and not having all of the answers right now. My life will improve though when I look at my experiences and the world from a more spiritual perspective as well as by not placing so much value on my thoughts.
All of these cards address connecting with who I really am…thus, that may be the key to transforming my perspective and my life. It will take some time and patience to realign with my true self via these suggestions from my Ganesha cards. My meditation practice, although not daily (yet), will help me get there too.
Also…while I feel like I have been stagnant, that isn’t necessarily true. As I’ve mentioned previously, I am now working a part-time job. I am also almost done with the hiring process to teach a regular yoga class in my town. I doubted I was going to be able to teach yoga this year and if I hadn’t nailed the audition, I was going to postpone my teaching dreams…but the universe surprised me. Lastly, after avoiding and debating with myself for several months, I finally booked a GRE test date!
So…things are moving. I’m progressing, contrary to what I believe.
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A couple of months ago, when I was at the beginning of my yoga journey, I had asked in the yoga Facebook group I’m part of about tarot cards. I was interested in learning more about them and possibly integrating them into my practice. As someone who is not particularly spiritual, I wanted to learn about different spiritual practices. The members of the group responded that in order to get tarot cards, it is recommended that you go in person and that you purchase the cards that call to you. Well, I don’t frequent spiritual shops, in fact, I’ve never been to one, so I looked on Amazon for a couple of days to see what types of decks are available, but then I forgot about it and moved on…
Until I was in the back of the cluttered East Meets West with my girlfriend, looking at crystals and books. It was then when I came across an amazing deck of cards that seemingly chose me. The cards honor the Hindu god, Ganesha, who has the body of a man but he has an elephant head.
I was drawn to these particular cards because I had learned about Lord Ganesha in my yoga training. I found the tales about him and how he got his elephant head rather amusing thus, I was very attracted to this deck. I checked on Amazon to see if the cards were cheaper there, which they weren’t. The cards were actually the same price, and out of 103 ratings, it had 5 stars. Then I immediately purchased the deck.
When I returned home, I eagerly opened the cards up and read the manual (which I believe is rather thorough and well-written). I became more excited about the deck when I read that Ganesha is revered for removing obstacles to allow people to achieve success. He is also a god of cleverness, learning, and intelligence. I did not know this beforehand but it made me feel like I needed this deck because of where I currently am at in my life AKA a recent college graduate who is still figuring out what to do now that I’ve graduated.
One of the suggested spreads called, Ganesha’s Horseshoe Spread, is precisely about discerning what your next step is and what obstacles are in your way, so I did that one. Interestingly, the cards I pulled were topics I write about on my blog all of the time.
(Underneath is my wooden picture of Baymax from Big Hero 6, so don’t mind that. Aren’t these cards beautiful though?!)
The first card, which for me is “Positive Outlook,” represents where I am in my life now. While I always struggle with maintaining a positive outlook similarly to everyone else, I believe that I have made great strides in achieving this as a more permanent state of mind. I’ve been working on quieting my negative outlook by meditating and/or using breathing techniques. By changing my outlook on life, I’ve also been inspiring others to change their outlook. A recent example is when my dad was complaining about a meeting he had the next day, and he was already saying it was going to be horrible. I suggested that he change his perspective because if he went in with that mindset, it definitely would be horrible. I didn’t think he would heed my advice at all, but the next day he surprised me and told me he tried what I had said and his meeting actually went well! It was a cool and inspiring moment.
The second card that I pulled is what my next step or task is, which is “Perseverance.” This resonated with me because my mind has been so focused on my previous “failures,” which makes me want to give up entirely.
Despite applying to at least thirty jobs this summer, I have not even had an invitation for a phone interview. Why bother applying to jobs then? What’s the point of this yoga teacher training if I’m not part of a local yoga community? Is it just another avenue for interminable failure? Is it just another degree where I still won’t be able to get a job?
It is important for me to maintain my positive outlook so I can continue to persevere, which would look something like this…
Okay, so I haven’t had any job interviews yet. SO WHAT? When this training is over, I’ll buckle down and keep applying. I will apply to jobs I actually want to do. I will get a yoga teaching job too. I will go to different yoga studios and try out their classes and find my place somewhere. It is an accomplishment and a blessing to be able to have my Bachelor’s as well as a yoga teaching license. They will provide me with opportunities I will otherwise not have. I will keep going because I have all of these skills and so much knowledge, and it’d be a waste to not share it with others!
The third card represents an obstacle I have to overcome, which for me is “Nurture.” When I first flipped this card over, I thought that it meant I needed to overcome my family. To me, this could mean that I need to worry less about how they perceive me and that I need to have difficult conversations with them when/if necessary to be visible. When I read the instruction manual’s description of what the card meant though, I realized the card could be referring to an obstacle that is greater than my family. The card represents taking care of yourself before taking care of others and being more resourceful and practical. I feel like this description is applicable to my life as well as how I interpreted the card because I have been rather exhausted lately with the intensive yoga training. While I have had some alone time…it hasn’t been sufficient because when I’m not doing yoga, I want to spend time with my family or with my girlfriend. So…I will work more on nurturing myself which means to prioritize myself, and that can be expressed by overcoming obstacles I encounter with my family.
The fourth card indicates that my strength and resource for overcoming obstacles and for discerning my next step is “Cultivation.” Without reading the meaning of the card in the manual, I thought that this card was about how I need to focus more on what I want to cultivate in my life than on what I cannot do, which relates to the previous cards I described. The manual gave an interesting description of this card though, which I think is valuable to me as well. The manual describes this card as indicating how music can heal, encourage, and nurture the soul. The manual recommends listening to soothing music to inspire me and to gain more clarity about what I am creating in my life. For anyone who has read my blog and has seen the music I include with poems and stories and/or knows me, my taste in music is not calming. It is the complete opposite. I’m just a sucker for gravel-y voices, screaming, emotional lyrics, and heavy drums, what can I say?
Regardless, it may be beneficial to integrate calming music into my daily routine. We’ll see what happens!
The last card tells me what my new focus or outcome is, and mine is “Acceptance.” This kinda surprised me because while this is something that is certainly important to me, considering it is a major theme of my blog and in my life, I thought I had achieved it. But…upon a second reflection, maybe I haven’t.
I’ve been primarily focused on what I don’t have when comparing myself to everyone else: I don’t have a job opportunity, I don’t have any interviews, I haven’t taken the GRE’s, I don’t have a clue what I want to study for grad school, if I even want to go to grad school…I don’t live on my own, I don’t have a car, I don’t have a clean room. I’m not hanging out with my friends in my spare time and I’m not doing the summer activities I want to do, while everyone else is. I don’t have any answers to questions anyone asks me about my aspirations!
Or at least I don’t think I do.
I’ve tried to refrain from social media to reduce the comparison trap, but lately, I’ve been spending my spare time on social media. How does that make sense?? Of course I’d be complaining about what I don’t have and how I don’t have any answers to my life when all I’m doing in my spare time is mindlessly scrolling through what everyone else is doing.
So, I need to stop. I need to focus on accepting where I am now, and only focus on myself. That’s how I’m going to get to wherever I need to be. Plus, it’ll make me happier overall.
Even though it may feel bleak when I wonder how I will achieve success, and what that success will even look like, it’s only bleak because I’m not practicing the most yogic lifestyle. I will heed the advice from my card reading as I make these changes.
I decided that instead of looking at Instagram first thing when I will wake up, I will pull one card and gain some insight into what I should focus on for that day. I will make that card my daily intention. Then, whenever it feels right to do a horseshoe spread again, I will do it and I will write about my experience.
What obstacles do you feel like you need to overcome to achieve a new outcome? Please let me know in the comments below!
If you are interested in a card reading, comment below or email me at firstname.lastname@example.org!
How do you navigate this? By this, I mean the title of this post. Specifically when your SO is the same gender as you are.
I worry that I’m not dealing with this appropriately…lemme explain.
My family knows about my girlfriend and they’ve met her. She’s come to the house several times. They don’t seem to have any objections (believe me, if they did, they would make it known) but they also don’t seem particularly excited about her. I can only assume it’s because she is a woman, but honestly, who knows. Reasons I have come to this conclusion though include:
- They never ask me about how she is.
- They never ask me about how we are.
- They don’t get excited when she is around, whereas I would expect them to get excited if she was a guy.
- My sister barely acknowledges her when she’s literally next to me. Perhaps she feels shy/uncomfortable though?
I constantly worry about how they perceive her, and why they perceive her a certain way. For this reason, I tend to be hesitant to share activities we do together and anything that kids may tell their immediate families about their significant other.
I’m stressed that either 1. they don’t take our relationship seriously and/or 2. they’re just tolerating her because they care about me, but they don’t really like her, or accept her, for whatever reason.
I’ve been considering to bring it up with them but then I don’t want to address it because I’m afraid of instigating a dispute or an intense conversation…I just want them to more openly welcome her and to care about her because I care about her.
Of course, I’ve discussed it with her at length because I don’t want her to feel uncomfortable or bad about anything. She says she fixated on it before but she doesn’t let it get to her anymore…unfortunately it continues to affect me because they are my family.
If anyone has any suggestions for me in regards to how to navigate this, please let me know. I would greatly appreciate it.
Today I was wondering if telling my ex that I’m still her friend and that I care about her makes me crazy. I haven’t reached out to her since we broke up unless I felt it was necessary (ie confirming the exchanging of our stuff) but I have said multiple times that I am still her friend…does offering my friendship to someone that hurt me so badly make me “crazy?” I don’t know…I’ve been struggling a lot with the idea of how other people perceive me lately…aside from my ex there is one other person that I suspect thinks I’m “crazy” or doesn’t like me…and being the insecure person that I am, I am unable to cope with that idea. I strive to be a likeable person…someone that people only say good things about. The idea of two people dismissing me as crazy and/or unlikeable hurts me way more than it should…this article I found on Hello Giggles is kinda nice so..thought I’d share it.
The brilliant Tina Fey once said, “I have a suspicion — and hear me out, because this is a rough one — that the definition of ‘crazy’ in show business is a woman who keeps talking even after no one wants to f**k her anymore.” I’m beginning to suspect it’s true in relationships, too. Everyone has that ‘crazy ex‘ who isn’t so much crazy as they are a person who kept talking to you after you’d lost interest. And is that crazy? One minute, someone’s showering you with love and attention, the next minute they’re over it – isn’t that the crazy thing? Isn’t it the sane thing to try and figure out what went wrong? Is it crazy to want closure? Is it insane to wonder why someone who claimed they wanted you in their life suddenly stopped?
I’ve been going to therapy again and I really like the therapist I have. The last session we had I talked about the things that I was feeling as a result of my ex’s shitty way of breaking up with me. Initially I was sad but okay with it, then this week I’ve been angry…I’ve been feeling this way because I feel like I don’t really understand what happened with us, so I’m trying to make sense of things by filling in the blanks myself. Unfortunately the clarifications I’ve created have a huge impact on how I feel and my overall mood. She suggested some tips to help me move forward without having the closure that I seem to crave, so I listed them below.
I look away, but the expression on your face
Is imprinted in my mind.
Eyebrows pulled together,
A stare that would set fire to the toughest of feathers
I’m being critically analyzed.
I retreat into the depths of my brain
To a place where I haven’t been in awhile…
I feel your voice try to lure me back,
But your soft tone only forces me forward,
Onto the train tracks.
I walk along them, refusing to look behind
It’s quieter here in my mind
No strange looks and no judgement
I follow the tracks to the summit
Peering down from the top,
The water crashes on the rocks
My heart is eager and my stomach drops
I plunge in
My body hits the water,
Burning as if it had fallen onto cement
The air in my lungs whooshes out
I gasp desperately, completely spent
Sinking lower and lower,
The water gets colder
And my body feels compressed into itself
I open my eyes,
Wanting to see one last thing before I die
And to my surprise
Mermaids thrive at the bottom
Swimming quickly, as if in full throttle
Many harmonize together,
Carefully braiding each others’ hair
Staring at me as I sink deeper into the depths of me
I blink at them, unsure of what to think
Then I remember that I’m drowning,
Without air, I cannot think
Why was I trying to escape me?
I kick my feet and pull myself through the water
The mermaids continue to swim and sing at the bottom
Just as I think my lungs are going to give up
I break the surface and see the sun
Dragging my body across the sand
I refuse to take a break, determined to get back to the real land
I stand, staggering toward the horizon
Along the way, I pass bison
Feasting on grass
I hop onto one, and with a slap
It hurtles forward, toward the train tracks
It then dumps me off, because it’s eager to get back to its pack
I sigh, glad that I made it back alive
Wading through the crevices of my mind
I reemerge on the other side…
Your hazel eyes are continuing to pry
Searching for answers,
Judging me for not telling an honest lie.
I confront your stare,
Aware of what awful things you’re thinking of me, but I no longer care
I am who I am,
That I can guarantee…
But who are you to judge me?
© Copyrights 2013/14 VicRomero