• Speaking My Mind

    Planted Seeds

    Good morning, everyone! Happy Friday!

    I apologize for my absence last week. Unfortunately, I came down with a cold on my first day of work, so when I wasn’t working, I was sleeping. I’m grateful to report that I feel significantly better and that I’m back to my regular self!

    Aside from being sick, the last few weeks have been insightful and exciting. Before I started my new job, I took advantage of being unemployed by going on small adventures.

    The first two days of the week, I subbed at my previous temp job so I got some extra spending cash for my adventures. On Wednesday, I went to my alma mater and ate lunch with my sister. Then I spontaneously had dinner with my ex. On Thursday, I caught up with my friends from my Europe travels. It’s always wonderful to see them. Friday, after teaching my AM yoga class, I went to the city with my sister. Because it was so nice out, we walked a ton, it was fantastic. Then on Saturday, I visited a friend’s new apartment and neighborhood. The area had such a LGBTQ/hipster environment, it was cool to experience. On top of everything, I subbed for a yoga instructor all weekend.

    I suspect all the adventures, plus subbing all the yoga classes, were taxing on my immune system, causing me to get sick. It was well worth it though.

    Last Monday, I began my new job! I’ve been enjoying it a lot. My boss is kind and supportive, my coworkers are lovely and helpful, and the work has been challenging and exciting. The only thing I’m having a bit of a difficult time with at this new job is the amount of sitting I do all day.

    I’ve worked in an office before, so it’s not like I’m completely unaccustomed to a desk job. However, the previous office I was at was larger, so important places like the bathroom, the printer, and the kitchen were further apart, thus I walked more. The office I’m at now is significantly smaller, so I take probably 10 steps total to either go to the makeshift kitchen, to get something from the printer, and to go to the bathroom. All the sitting causes me to feel antsy, so sometimes I stand at my desk while I work. Unfortunately, the desk is not accommodating for working while standing, so I can’t stand for very long. I may get something on Amazon to make my desk and thus my workspace more comfortable. And/or I may go on a brief walk during my lunch break. If you have suggestions or thoughts, please share in the comments!

    Another new thing going on in my life: last week I taught my first yin class at the local community center/gym I regularly teach at. I’m so grateful to have this opportunity to teach an additional class and to teach a different yoga discipline. I am continuing to research workshops to take to expand my knowledge so I can integrate it into my classes. I have one in particular that I most certainly want to do, it’s just a matter of finding the courage to register.

    That’s about it for me. A lot of new seeds have been planted before the Spring Equinox. I’m eager to see what blooms.

    xx Vic

     

     

  • Poetry

    Five Years Later

    I’ve reluctantly returned to this shabby town:
    A graveyard of my former friends-turned-foes
    Five years ago, the demons had burned this shithole down
    It has since become silent here, lone for the anguished, laughing echoes

    Only my ghosts thrive here now
    Incapacitated since the demolition
    When I pass them, their white lips are pressed into frowns
    Their eyes are haunted by regretful recognition

    © 2019 Vic Romero

    All Rights Reserved

  • Speaking My Mind

    Time to Try

    For the first time in four years, I had an anxiety attack.

    It completely caught me off-guard, despite the fact that I had been nervously calling my girlfriend, my sister, and my mom on the phone for an hour before it had happened. Also despite the fact that I’ve been practicing some negative daily habits for weeks as a result of a Vata-imbalance.

    For me, that entails following my whims: I fall asleep whenever I want to (AKA never a reasonable hour), I sleep in late, I create ideas but I don’t bring them into reality, I stress-eat, I distract myself with interminable episodes New Girl (which is a great show), and I lack a routine for diet or otherwise.

    Anyway, right before the anxiety attack, I was driving during one of the phone calls with my girlfriend, and my answers to her questions quickly became hysterical to the point where I couldn’t breathe and I had to pull over. It was horrible.

    The last time this happened to me, I was preparing for midterms as a first semester, first-year student at a large University. I was also recuperating from an awful breakup, I was homesick, and I was just…learning how to flourish when everything was incredibly new and overwhelming.

    I was afraid of failing my classes, nervous that I wouldn’t be able to make friends, and worried that I wouldn’t be able to succeed in college.

    While my circumstances are completely different now– I’m a graduate of that University, I overcame homesickness, and I have an amazing relationship that is so much better than I could have imagined– I am now learning how to flourish as an adult. It’s incredibly new to me and it’s overwhelming.

    I published a post recently about my fears, but they’re rather surface-level. My more deep-seated fears include being afraid of making a “wrong” decision, nervous to embark on something “too risky,” and worried that I can’t succeed in the real world.

    All of these fears have ultimately culminated in the stunting of my growth. My fears have become my reality because I haven’t been challenging them…instead, I’ve been holding myself back to prevent myself from my perception of disaster. Then I’ve been blaming everyone else for holding me back.

    After my anxiety attack, my sister pointed out that I have a difficult time making a decision because I have all these “ideas” but I hardly execute them. She also informed me that I doubt and second-guess myself consistently. How can I expect to move forward if my energy is so self-destructive?

    Prior to the post about my fears, I wrote about manifesting and persistence. While they are extremely vital methods toward success, they are insufficient if the way I treat myself is negative. So, more importantly, how can I channel positive, confident, loving energy toward myself to raise my vibration and ultimately attract other high-vibe opportunities that would enable me to achieve my goals?

    Well, this anxiety attack was a wake-up call that I’m not okay with holding myself back any longer. Now is the time to break this cycle and challenge my fears. Now is the time to take risks that may not always be successful, but that’s part of learning! Now is the time to try.

    xx Vic

  • Speaking My Mind

    Flowing with The Current

    I’ve been listening to The Lively Show podcast a ton lately, and not just because I have too much time on my hands, but because I have learned so much from it.

    Jess Lively, the woman behind the show, is an entrepreneur and an intuitive coach. Essentially, she coaches people on how to become more in touch with their intuition.  Her podcast used to be a more Q+A style, but recently she switched things up in Season 5 by airing sessions she has with clients.

    I love listening to these sessions! It’s comparable to listening to someone’s therapy session, except focused on intuition rather than on psych. This podcast has caused me to reflect on my relationship with my intuition.

    In my previous blog post, I did an oracle card reading which concluded that I need to connect with who I really am, also known as my intuition. I have learned that my pessimistic attitude can be attributed to resisting my intuition. This is not uncommon at all, as I’ve been learning from the podcast.

    The two clients that Jess has interviewed thus far have been confronted with the challenge of acquiescing to one’s intuition, even if it’s scary because the results are unknown. The unknown is what makes life exciting and worth living, though. Thus, I’ve been working on transforming my perspective on life by living more intuitively.

    You might be wondering what that even means, which is a completely valid question.

    I believe living intuitively is different for everyone because everyone connects with their intuition differently. I think I connect with my intuition when I write, similarly to the two women in Jess’s sessions.

    Initially when I write, I’m actively thinking about what I want to say…but eventually my intuition takes over. My intuition is why I learn the most about myself when I’m writing because it is when I’m writing that I have epiphanies and moments of complete clarity.

    Since I want to strengthen my intuition, I’ve decided to write more frequently than I currently do, which is at least twice a week for my bog. In addition to my blog, I’d like to hand write in a journal. I tend to avoid writing in a journal because I find it to be more isolating than writing somewhere on the internet. Unless you give the journal to someone, only you will read what you write, which is fine but I enjoy building a community with others by sharing. On the other hand, journaling is also very valuable because it strengthens the community that one has with oneself.

    I’ve decided to journal either before or after meditating, which I’d like to make part of my morning routine if I choose to do yoga in the evening instead of in the morning. Once I begin my new job, I will manipulate my daily routine as necessary.

    By the way, I have a job! I begin on Monday and I’m quite excited about it. I was really nervous to take the opportunity because initially it wasn’t what I thought I wanted to do. However, with my more intuitive approach to life, I decided that I should take advantage of the job offer and see where it leads. I’ve also finally decided to stop vacillating between the decision to apply for grad school or not, and I’ve officially concluded that I will postpone applying for at least another year. My intuition has been guiding me to get to know myself without school…so I’m going to trust it.

    There are many examples of when my intuition proved itself trustworthy, but the most recent one has been with my experience as a new yoga instructor.

    I began teaching last week, and it was phenomenal! It’s a 5:45am class, which initially made me hesitate because it’s so early, but my girlfriend urged me go for it and I focused on my intuition rather than on my nervous mind. I’m grateful I did because despite whatever job I’m doing, I’ll be able to continue teaching this class since the class is before most jobs begin.

    I have been working for only a week, but so far it has had so many perks! I’m able to sub for other teachers (which I’ve already done), participate in other classes, and use the facilities. Plus, I got CPR certified and I’m part of a great community! I feel like I can try new things without fear of criticism, which is important to me too.

    Evidently, things are going pretty well right now. Flowing with the current of my intuition has allowed me to feel more aligned with my true self, which isn’t stressful at all. I thought it would be…because trusting yourself is scary, but when you go all in, it’s not.

    This is not to say that you will never experience seemingly undesirable things if you trust your intuition, because that’s not true. However, I do think that trusting yourself provides you with a peace that is unachievable when you only tune into your mind. My posts are a great example of that. I often begin my posts using my mind, but by the end, I’m more intuitive.

    Aside from writing, another cool way to hone your intuition is from an app that Jess shared on her podcast. The app is free and it’s called ESP Trained. Astronauts use it to strengthen their intuition and according to the app, they improve their skills significantly. I like playing some rounds with my eyes closed.

    Do you tune into your intuition? How so? Please comment below! Also let me know if you try out the app and tell me what you think!

    xx Vic

    PS: The photo I used for this post is from a few weeks ago when I was out to lunch with my sister. I’ve been to the area before, but I was inclined to snap a photo of the creek that time. Little did I know it’d make a perfect photo for this post!!

  • Speaking My Mind

    Faith + Bravery: Taking the First Steps on a New Adventure

    My aunt took me and my sister out to lunch, and as per usual, we had a wonderful conversation.

    She had recently returned from a trip to Memphis with her husband, and they went to several Civil Rights museums. I confessed to her that the things I must do in order to get to the next chapter of my life seem impossible, so she told me this quote she saw in the museum that blew her away:

    “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”

    ― Martin Luther King Jr.Let Nobody Turn Us Around: Voices on Resistance, Reform, and Renewal an African American Anthology

    When she shared it with me, I was also floored. This quote is obviously in regards to civil rights, however, it also encapsulates exactly what I need to do that would answer my own questions:

    How do I get a car so I can be independent? How do I get a job but also prepare for the GRE’s and figure out what doctorate program I want to do? How do I make new friends since all of my closest friends are moving away? How do I become a self-sufficient adult even though I’m afraid to do so?

    Between these worries and fears as well as my disastrous room, which seems to reflect my inner turmoil, I have been feeling so overwhelmed that I haven’t done much to move forward at all. Naturally, I’m not going to get to the next chapter if I’m not taking any steps at all…thus, I should trust the Universe more. I should also trust myself more.

    Evidence of the Universe conspiring to support each individual is evident in my own life in the past, as well as in my girlfriend’s life currently. Per Max Ehrmann’s “Desiderata: A Poem for a Way of Life” :

    “You are a child of the universe,
    no less than the trees and the stars;
    you have a right to be here.
    And whether or not it is clear to you,
    no doubt the universe is unfolding as it should.”

    I’ve sited this quote what feels like 10 times now on my blog, yet I always need to be reminded of it. Perhaps I should make it one of my mantras in addition to the Sanskrit mantra, Ananta Swa Bhava, I repeat for my japamala meditation. It means my state of being is infinite and boundless.

    I am infinite and I am a child of the Universe too so…I need to have a little more faith.

    So the first steps I will take until my yoga training starts in a little over two weeks will be to apply for at least one job a day and to finish organizing my room. Instead of watching endless YouTube videos at night, I will read material that will inspire me especially because I have an obscene amount of partially read books on my Kindle. I will also allot one hour each day toward researching doctorate programs that I may be interested in.

    By the time my yoga program rolls around, hopefully, my personal space will be less cluttered and more organized and I will at least have some ideas percolating in my mind in regards to future education plans. Then I can write them down in the new journal my aunt got for me! It’s a beautiful journal and I’ve never had such a nice one before!

    IMG_4438

    I hope you can see the gold detail on it in this photo above!

    IMG_3439 It also has beautiful quotes throughout the book too!

    Anyway…that’s all from me for now. Let me know in the comments if you have any quotes that inspire you!

    xx Vic

  • Speaking My Mind

    Post-Graduation Blues (Fake Happy)

    It’s ironic how happy I look in this photo considering that graduation has not been an entirely happy time. Granted, I took this photo a day or two before the graduation ceremonies and the drama occurred.

    During the first of the three commencements I attended, I was just trying not to cry the entire time. The second two ceremonies were less emotionally intense, despite the pouring rain, but afterward, my sister went to the ER during dinner due to a potential concussion (which thankfully, she didn’t have). This caused my mom to stress out excessively. Then I moved home, which was exhausting although my grandparents helped out tremendously. The next day, I went to a family dinner with my parents and my sister, which ended in tears on my part and my mom stormed out of the restaurant. She ignored me and my sister until the following evening. Lastly, my girlfriend got an internship, which is incredibly exciting but I’ve cried a ton because of it. The last part of these dramatic days is what I really want to talk about now because the other stuff has been resolved.

    I am afraid of being alone this summer, which seems like it’s going to happen anyway. This has caused me to spiral into sadness when the people around me are successful. Pretty much all my friends have jobs and/or are moving out of state/out of the country. No one is going to be local to me except for my sister, but even she has a job. I mean, yeah, I have a part-time job until mid-August that allows me to work remotely, which would allow me the time and flexibility to

    1. Research PhD programs
    2. Apply for jobs
    3. Study for the GREs
    4. Organize my life both physically (my room is a mess) and mentally (I’m a mess)
    5. Do my month-long, intensive yoga teacher training

    So yeah…I need to be alone to do most of these, if not all, of these activities. Therefore, I will have plenty of time to accomplish these goals because I have a part-time job during these critical summer months. On the other hand, though, I wanted to do fun activities and trips and because not even my girlfriend will be local to me now…I feel like I can’t do them unless I want to go on my own.

    My girlfriend said she is going to see me weekly, and I believe her but when she’s not seeing me, she’s going to be working and having fun where she’s at. Everyone is going to be having fun where they’re at. Meanwhile, I feel worried that I’m just going to be at my parents’ home, alone studying or something…which isn’t bad…I have different goals than her and everyone else for this summer but…I don’t know what my problem is. I’m jealous of everyone else, I’m comparing everyone else to myself, and so I feel bad about myself for no reason.

    She said I need to change my perspective, which I agree. I definitely need to do that.

    Maybe the interests and goals I have for my life will cause me to feel a little isolated from everyone, even if my friends and girlfriend were around. If I am going to be doing a PhD program, these feelings will probably continue because I’ll be spending a lot of time studying and working on the weekends, whereas my friends who get jobs with their Bachelor’s may be able to go to brunch on Sundays and mingle more.

    Regardless, this gap year or two or three that I am taking sucks. I feel stagnant and alone in that. I want to find a job but I haven’t been looking even though my girlfriend and mom send me job listings once in a while…I want to figure out a PhD program I’m interested in but I haven’t been looking at that either, although I’ve talked to my thesis advisors about it. My girlfriend said I’m avoiding things and so…yeah, I am. I’m unsure why though.

    I know in the past, avoidance is a method I practice when I’m either depressed or anxious. Perhaps I’m feeling a little bit of both right now. Possibly due to my graduation blues.

    Do people talk about how awful graduation is? Aside from the overwhelming emotions that arise during the ceremonies, afterward is so much worse. Suddenly, you go from having tons of friends within walking-distance to having no friends nearby. All your friends become busy with their adult lives and you’re stuck living at home with your parents, who ask you daily about getting a job (if you don’t already have one, like me). The possibility of getting a job, being able to move out, and make friends/have friends feels impossible. Not only does that feel impossible, but so does working toward a doctorate because there are 100,000 steps I have to take before even applying for a program.

    Maybe I’m a little depressed and anxious and I didn’t realize the depth of it until now. Regardless, it’s manageable and I’ll overcome it. Right now, I’m unsure how and I’m unsure when this will happen. I may end up having to take two years off, which is okay although undesirable. But worrying about how long things will take is not what I need to be doing right now. So first thing’s first…

    1. Focus on myself!!! I have a part time job for a couple of more months and I’ll be busy doing the YTT. In the evenings, I’ll need to study for it in addition to doing the work required for the other goals I have listed below.
    2. My path is not anyone’s path. I will find a job if I actually look for one and apply. I will figure out what doctorate program to do if I actually look at them. I will be prepared for the GREs if I actually open the book and study for them.
    3. I will do fun things this summer with my girlfriend and my sister. Maybe I can challenge myself a bit too by doing fun things by myself. I can’t rely on anyone but myself. I must be there for myself and not allow people’s inability to hang out with me deter me from having a good time.
    4. Be at peace with myself.

    I may need to repeat these things like a mantra until I relax. I was able to do this two summers ago. During that summer, I was lonesome but at peace with it. I didn’t write much during that time so I don’t remember what I was doing exactly…I was taking a summer class and working part-time but that was it. I probably read a lot and watched TV. I don’t know how I achieved that state of mind but I will figure out how to get back there.

    Anyway, tomorrow I’m leaving for Disney so I’ll try my best to enjoy myself and maybe I’ll plan a little bit about how I’m going to manage my days when I return so that I am busy daily. I’ll let y’all know how that goes.

    xx Vic

  • Speaking My Mind

    Savoring the Moment

    My thesis advisor emphasized that I should savor these moments because they end quickly. Right now, my graduation days seem weeks away but it’s only a matter of days before I walk. Once it’s over, I can’t get it back. So that’s what I’ve been doing these last couple of weeks and that’s what I’ll do until my last commencement.

    I’m experiencing all of the feelings lately. I’m simultaneously nostalgic, suffering from senioritis (although I think I’m done with exams unless I have to retake one…), nervous, excited, eager, worried, and sad about the impending end of my undergraduate career. On Mother’s Day, this Sunday, I will officially be done. I have some immediate plans for “what’s next?” but I still have to figure things out for after July. Hopefully, my yoga teaching program along with doing my own research for ideas will be helpful.

    It’s surreal how four years have come and gone and I’m leaving with my Bachelor’s. It’s also surprising and impressive how much I’ve accomplished in those four years…I have three cords to wear at graduation and I wasn’t expecting to wear any. It’s amazing to reflect and see the growth that I’ve had as well as the impact I’ve made at my University and in my own life.

    I’m grateful to have had the opportunity to go to college and I’m grateful to myself for making my four years productive. Four years ago, I went through a horrible breakup but in hindsight, that breakup further propelled me to get involved on campus to help me cope…which allowed me to be open toward meeting new people and making friends. There are tons of different instances throughout my four years at college where the ending of something became a new door to go through and explore what was beyond it. I know graduation is just me going through a new door but it’s uncomfortable to leave familiar spaces behind.

    I don’t feel ready to work full-time and I don’t feel ready for graduate school. I have to get ready for something though because I need to continue to grow, and those are the two most viable avenues right now. Perhaps I can travel too but I would only want to travel domestically.

    Anyway…I’m proud of myself. I’m proud of my accomplishments as well as my failures because those failures meant that I tried and “trying” is how I’ve been able to have had all of my experiences. I already know I’m going to continue trying new things because I’m doing the YTT and I also have this blog! I’m eager to see what else I will be trying too.

    xx Vic

    PS! Once these moments are over, I will resume posting twice a week with some awesome content. I feel kinda bad about not meeting the deadlines I’ve made for myself for this blog, but I want to change my perspective because I didn’t create this blog to stress myself out. I created it to express myself, to connect with others, and to have fun! Right now, I’m having fun with my friends and my girlfriend before everyone moves away after graduation. I’ll write about it for next Wednesday as I reflect on it all! By then, I will have graduated three times, I will have moved back home, and I will be…on a plane!

    I’m going on a quick family vacation/graduation celebration for a couple of days! More on that later, stay tuned…

    My girlfriend got me the beautiful flowers above and wrote me a sweet letter to celebrate all of my hard work! <3

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