• Speaking My Mind

    Attracting My Desires

    My frequency has changed since I started dating again, and I’ve attracted what I wanted.

    By “frequency,” I mean the magnetic energy I am putting out into the Universe based on how I feel every day. My frequency, affects the people, events, and circumstances I attract.

    When I started dating, I was tired of grieving my last relationship, I was bored with the monotonous routine of working full-time, and I wanted to meet people. I was feeling rather desperate to switch my day-to-day up, so the people I was meeting were also desperate. They wanted to rush into intimacy and I didn’t connect with them very well.

    I didn’t realize I was attracting the same type of people until I put myself into a reckless, dangerous situation. It was unfortunate that it even had to come to that, but it was that event that forced me to take several steps back and examine exactly how I was feeling.

    I realized that I was seeking validation in the form of shallow flattery from strangers. I also realized that the reason I was texting six people at a time was because I focused on having someone to talk to every day, even if those people were creepy and even if we didn’t connect.

    Since these desires were coming from feelings of lack (I will never find someone that treats me how I deserve to be treated), my frequency was low and thus, the people that came into my life were in my life were unsurprisingly not treating me well. The superficial connections I had with these people often led to rejections, which unfortunately hurt me quite a bit.

    After my epiphany, I didn’t stop dating. Instead, I decided what I was ultimately looking for, if not immediately, in the future.

    I want to find someone that I have a deep connection with intellectually, emotionally, and physically. I want to feel excited about that person and I want the chemistry to be really strong…kind of addictive. I want to be magnetically attracted to one another. I want to go on dates and spend quality time with someone. I want someone with emotional intelligence and I want someone who completely respects me. I want to feel safe with this person before I choose to be physically intimate with them. But physical intimacy is not important to me right now…I can find that with anyone. I can’t find a deeper connection as easily, but that’s what I want. I want more.

    Once I decided what I wanted, I became more particular about the types of people I went out with, and I took better care of myself.

    Aside from yoga and writing, my self-care routine has included referring to myself with endearments, wearing glamorous stick-on nails, creating a retirement savings account and prioritizing my finances, reading more, ensuring that I spend time with people who care about me, and discovering ways in which I can be enough for myself.

    Learning to be enough for oneself is a long process, and it’s a continuous one because one’s needs change over time. It’s a process I’ve been committed to doing for years, however, sometimes I forget, or choose to forget, about prioritizing myself. Instead of beating myself up for my own neglect, I simply decided to choose myself again.

    A recent example was after a few weekends of back-to-back dates, I was super burned out from constantly introducing myself to people. To remedy this, I opted to cancel the date I had planned with the lawyer in favor of spending quality time with my sister and most importantly, with myself. Considering my decision to prioritize myself, I don’t think it’s a coincidence that the connection I have with the lawyer is so wonderful.

    “When you are on a feeling frequency of love, then only people who are on the same feeling frequency as you are can come into your life.” -Rhonda Byrne, The Power (The Secret Book 2)

    When I wrote my last blog post, I was primarily like ha ha, I am Charlotte York! and I did not consider my shift in frequency at all. Here I am now, however, unable to not notice it.

    It wasn’t until a few days ago that I became aware that my frequency must’ve changed. What caused me to even notice it was that I was constantly asking my friends and myself how I’ve managed to meet a super lovely lawyer on a dating app. It still completely baffles me that he is in fact, a real person and that he is also super into me.

    I’ve only been going out with this guy for about a month…so everything is still exciting, new, happy, etc, but we have a surprisingly good connection. We are never short on conversation, which is why we’re constantly texting and why we stay up well past our bedtimes every night on the phone. We enjoy spending time together so much that we planned dates a month from now.

    In addition to our natural chemistry, he treats me exactly how I want to be treated. He’s respectful of my boundaries, he’s patient, understanding, gentlemanly, and generous. He’s honest and he communicates extremely well. He’s been clear about his intentions with me and he trusts me enough to have confided in me a little bit. He doesn’t play games and he makes me feel wanted. Most importantly, we’re both having a ton of fun getting to know each other.

    So…I’m unsure where this unexpected development is going, but I’m going to relax and allow it all to happen. So far, I’ve primarily been overthinking everything because he seems way too good to be true, but…he is true, at least so far. Besides, even if it all goes to shit, I’d like to take the risk.

    While dating and romance is an enthralling development, I’d love there to be growth in the career/higher-education aspect of my life. I’ve been reading a new-age philosophy book lately, and this particular quote resonated with me:

    “Even if you don’t know what you want to do in your life, all you have to do is give love through good feelings, and you will magnetize everything you love to yourself. Your feelings of love will lead you to your purpose. Your dream job is on the frequency of love and to receive it, you just have to get yourself there.” -Rhonda Byrne, The Power (The Secret Book 2)

    There is so much growth and potential in multiple areas of my life. We’ll see what else is in store for me.

    xx Vic

  • Speaking My Mind

    Sex and the Suburbs

    I’ve become the Charlotte York of the suburbs.

    It’s amusing to me that I resonate with this character from Sex and the City because I found her to be one of the least likable characters in the show, particularly during the first few seasons. It drove me crazy how much of a hopeless romantic she was and how she craved male chauvinism.

    I don’t know if I would consider myself a hopeless romantic, but I do prefer romance and emotional intimacy to one-night-stands and hookups. I also don’t know if I’m looking for true romance right now. At the moment, I mostly want to just put myself out there, meet new people, and have fun.

    The ways in which I’ve been identifying with her lately are mostly in regards to how her dating life unfolds. There is an episode of Sex and the City when Charlotte goes on two dates in one day and well…one Saturday about a month ago, I somehow managed to coordinate not two dates, but three dates in one day.

    Date #1: 3pm in a hipster town

    The first date was with a guy who works in engineering management. We ate lunch, drank craft beer, and then enjoyed a spontaneous street-fair with live music.

    He’s twenty-five and super sweet. He was interested in all my yoga stuff and asked me a ton of questions, which I appreciated because yoga is a significant part of my life. I don’t think he’s the most knowledgeable about issues that I care about, but he is open-minded and seems to be compassionate.

    We actually went on a second date a few weeks ago. We explored different parks in the city, then went on a mini dage bar-crawl. It was a ton of fun, albeit incredibly exhausting since we walked nearly 10 miles.

    While I enjoy his company, I don’t know if he’s attracted to me. He’s kept things extremely platonic, which on one hand I don’t mind because I don’t want to feel pressured and I also don’t want to get seriously involved with anyone right now. On the other hand, however, I would enjoy a little physical intimacy.

    We sat beside each other a few times at bars in the city, and although I turned myself to face him, he continued to sit straight ahead. So…I don’t know if anything will transpire between us. Currently, however, I regard him the same way I regard my best guy friend. This guy would be a great traveling companion and he’s easy to be with, but the connection may end there.

    Date #2: 7:30pm at a trendy bar

    The second date was with a thirty-year-old guy from India. He has been in the US since high school and he works for a pharmaceutical tech company. He informed me that his last two relationships were three to four years long, thus, he is only looking fun.

    We got one drink and talked for a few hours. He wasn’t as inquisitive about me as the first guy was, which suited me fine because I was tired of talking about myself after the first date. Notably, however, this guy was turned toward me the entire time we hung out, but nothing physical happened aside from a “goodbye” hug. For a first encounter, I appreciated it, but I think he’d be totally receptive to more, which is cool.

    Date #3: 11pm at a local diner

    On the way home from the second date at 9pm, I felt a pang of hunger. I totally fucked myself up by eating a late lunch on the first date. The Whole Foods guy happened to text me taco emojis while I was driving, so I called him up and asked if he wanted to meet for dinner. He had conveniently just gotten out of work so we met up at a local diner for a bit. We ate, chatted, and then parted ways. It was fun, but yeah, I just want to be friends with him.

    Then, a few weeks later, I embraced my inner Charlotte a little more. 

    One Saturday night, I went out with a 30-year-old lawyer. He happens to be a cancer AKA the sun sign that I have been having strong magnetic attractions with lately. We had been talking for about three weeks and we were supposed to meet three weeks prior, but we had to reschedule a few times.

    To compensate for all of the reschedulings, we spoke on the phone a few times and we texted each other a lot. More than I usually text people. The texting got a little out of hand because a majority of our correspondence was while we were both at work. Through our conversations, however, we seemed to have a decent amount of chemistry, so I was excited to meet him in person to see if the chemistry was genuine.

    As it turned out, the connection was strong in person. Conversation flowed easily and his entire body was turned toward me at every bar we went to.

    I find him to be sweet, interesting, fun, smart…lots of lovely qualities. We had a great first date, which included a sorta mini bar crawl (apparently this is the type of date that I prefer), and we walked around a bunch.

    This particular date causes me to feel like Charlotte because, in later seasons, she starts dating a lawyer who isn’t her type because he’s “bald and sweaty,” but she totally falls for him. He was into her from the beginning and he completely sweeps her off her feet.

    This guy isn’t bald and sweaty, but he’s not exactly my “type” either…or he’s not someone I would’ve been attracted to in the past. But so far, he treats me very well and I just…like him a lot. It’s surprising to me.

    I’m not alone in feeling surprised and intrigued by the attraction. He asked me out for the following Saturday. Saturday couldn’t come soon enough though, so I asked him to go see the new Joker movie with me on Friday night too. It was an awesome date-filled weekend.

    On Friday, I brought a blanket and we cuddled as well as we could considering the barrier between our seats. We began to make out after the Joker finally snapped and as bombs exploded on screen. The people next to us probably thought we were sadistic.

    On Saturday, we grabbed food and went to a few bars. Then we made out like teenagers in my car for over an hour, almost killing my car battery.

    I’ve been having so much fun with him and I feel like we connect really well, so he may stick around for a bit. We shall see…

    xx Vic

  • Speaking My Mind

    On This Episode of the Bachelorette…

    I will admit that I have developed an online dating addiction. I’ve been spending most of my free time “swiping” on my dating apps of choice, OkCupid and Bumble, and striking up conversations with various strangers in the hopes that one of them will have the potential to become a romantic partner.

    While I spend way too much time on dating apps, I’m not ready to stop using them just yet. There’s something enthralling about the mystery and ease of chatting with new people online. Of course, it’s not always a glamorous experience: last week I was feeling pretty desperate and depressed about dating, considering what happened with the Marine. 

    Long story short: I got totally swept up in superficial chemistry with the Marine and I was treated like a piece of meat. I behaved the way twenty-year-old Victoria did (chasing faux-passionate, horny guys with reckless abandon) and unsurprisingly, I got the same disappointing, hurtful, and depressing results.

    Thankfully, I’ve since been feeling more optimistic about dating after a week of introspection and self-care. So on this episode of the Bachelorette, I want to share with you the latest update on the contestants for my heart!

    Here is a recap from last week’s episode:

    1. The dark, sexual/pervy, introvert without a social life and little family has been eliminated. He resumed school a few weeks ago and neither of us has reached out to each other.
    2. The insecure, angsty/poser guy who is also an aspiring chef continues to slide into my inbox in an attempt to make plans with me. He moved to Brooklyn recently though so I’m not particularly keen on making plans to meet with him, considering there are other people in close proximity to me that I actually have chemistry with.
    3. The very thoughtful and positive 31-year-old with a BA in psychology who works at Whole Foods and lives nearby: We went on a casual lunch date on Labor Day and I had a ton of fun with him, however, I am not attracted to him in any capacity. He continues to reach out to me and he has asked me out for a drink, but it’s hard to make plans with him because we have completely opposite work schedules. If possible, I’d like to hang out with him again but I doubt any romance will be blooming between us.
    4. The casual, friendly, local-to-my-area mechanic that actually lives in my town and goes to the gym I work at: I tried to make plans with him last Saturday but he ghosted me and has since been MIA.
    5. The random older guy that works in supply chain and wants to smoke and hang out at his place AKA fuck: Why did I even list him in the first place? Eliminated.

    There are more, newer contestants now, but none of them are particularly noteworthy at the moment. Well, except for one person.

    I am currently pretty interested in a mechanic from Iran. We’ve been corresponding for about two weeks, and he’s the only person I’ve connected with through Bumble so far. (All of the other candidates have been through the courtesy of OkCupid).

    The mechanic has completely different vibes than the Marine did, largely because, unlike my experience with the Marine, I’ve had control over the relationship. Plus, he’s considerate and sweet. Here are some examples:

    • The mechanic never asked for my number; I voluntarily gave it to him after some pleasant conversation.
    • I initiated Facetiming with him
    • He consistently texts me “good morning” and “goodnight” daily, without prompting
    • He doesn’t try to talk to me 24/7 and he’s not particularly flirty. Once in a blue moon, he’ll call me “cutie” or something subtly flirty, but that’s it.
    • The first time I called him, I wanted to speak to him only so he could listen to a story I wanted to share with my yoga class the following morning. When I woke up at 5am to teach that class, I noticed that he had sent me a thoughtful text about how my story-telling was great and how I was going to do a great job sharing the story with my class.
    • He has one of the deepest, smoothest voices I’ve ever heard. It’s a radio-quality voice. Considering how incredible his voice is, I thought it was ridiculous that the first thing he said to me was that my voice would be great for NPR. From listening to cringe-y recordings of my own voice, I objectively know that that’s untrue. Yet he is very adamant about how nice my voice is. 

    While there could be potential with this guy, it’s too soon to tell because we haven’t even met in person yet. I’m hoping to meet up with him this weekend or sometime the following week to see if the slow-burning chemistry and attraction exists face-to-face.

    In the meantime, however, I am working on prioritizing myself. As much as I want to connect with someone, the experience I had with the Marine made it evident that I need to connect with myself first. The fact that even after everything transpired with him, I still wanted to reach out to him, is severely concerning. I kept wondering what he wanted, what he needed…and at some point, my subconscious snapped at myself and loudly said, “Victoria, what do want?”

    I had completely stumped myself.

    Yeah, I had some ideas of what I wanted, but I was having such a hard time specifying and vocalizing them. I’ve since been able to accomplish this after writing, meditating, taking meditative asana classes, reading, spending quality time with my family and friends, and listening to uplifting podcasts.

    This is where I’m at now with “what I want,” which I’m no longer afraid to demand:

    I want to find someone that I have a deep connection with intellectually, emotionally, and physically. I want to feel excited about that person and I want the chemistry to be really strong…kind of addictive. I want to be magnetically attracted to one another. I want to go on dates and spend quality time with someone. I want someone with emotional intelligence and I want someone who completely respects me. I want to feel safe with this person before I choose to be physically intimate with them. But physical intimacy is not important to me right now…I can find that with anyone. I can’t find a deeper connection as easily, but that’s what I want. I want more.

    In one podcast I listened to last week about the Law of Attraction, I was reminded that once I stop wanting something, then I will get what I want. I will get what I want when I stop wanting it because when I stop wanting it, my vibrational frequency will match the frequency of already having what I want. Which means that what I want will no longer matter.

    A simple example of my confusing explanation is how I flowed effortlessly into my current full-time job. I asked the Universe for a job, and then I knew I was going to get it. This “knowing” caused me to stop focusing my energy on wanting a job, thus, my frequency matched the frequency of already having the job. It was then that the job seemingly fell into my lap not through my parents’ connections, not through other professional connections, but through my part-time yoga job.

    I’m not quite at the phase of “knowing” that I will find a compatible partner yet. Since my breakup in February, I continue to doubt the Universe’s plans for me, although the doubt certainly has lessened.

    I will leave you all with one more quote from the podcast:

    The Universe is not withholding from you and giving to another. – Jess Lively, The Lively Show

    We will all get what we need in due time. In the meantime, I am going to do my best to enjoy the journey.

    xx Vic

     

     

  • Speaking My Mind

    What is a 20-Something Suburban Girl to Do?

    I am done suffering. I have sufficiently grieved my last relationship, suffered through a premature attempt at being friends, and I am now done with that chapter of my romantic life. I want to mingle with people…perhaps go on a casual date or two.

    I’m still not ready- or at least I think I’m not ready- to be in a serious relationship, but that’s irrelevant now anyway. I’m not in a position where getting serious with someone is even an option.

    So…dating. I haven’t dated in over two years, and I forgot how terrible it is. I’ve only just grazed my toes over the dating pool and I’m already not enjoying it. I haven’t even waded in to my ankles yet!

    The toe-grazing began a few weeks ago.

    I was feeling quite depressed one day and thinking about how hopeless my romantic life was, when a guy from my previous campaign job randomly reached out to me. Initially I thought he was trying to network because he was asking me what I was up to professionally…but then he invited me to visit him in the city, and that’s when the alarms started going off.

    Why does he want to hang out with me? Did he ask me out on a date? Is he dangerous?

    While I had worked with him before, we had a strictly email relationship, thus, I had never met him in person. This made it even more unusual and a little scary that he wanted to meet up.

    I called a different coworker, one who I actually knew in person and who was also friends with this guy, to get the inside scoop on this potentially creepy guy. My coworker affirmed that this guy is simply very friendly and no, he’s not dangerous or creepy, but yes, it could be a date. He said there was only one way to find out.

    Well, I went to find out! My sister, her friend, and I all drove into the city and we met up with this guy and his friend. It ended up being a super fun, casual night of chatting and getting to know each other. We did a little bit of bar hopping and then called it a night around midnight.

    I surprised myself because after that night, I began to really like this guy. During the months following the infamous breakup, I thought I was closed-off to being attracted to someone, but my sudden attraction to this guy proved me otherwise. My hardened, bitter heart was not that bitter or hard after all.

    Then I did what most people with crushes do: text their crush and obsess over their text messages. We didn’t text much, and I did most of the reaching out, but he had sent me a selfie and told me that he “enjoyed me.” I was super excited about this crush.

    The excitement spanned about two weeks before my crush was crushed by reality.

    We met up a second-time, but this time we met halfway. The whole thing was set for disaster: we met up on a Wednesday after work, aka the most exhausting day and time for working professionals with 9-5, M-F jobs. Plus we had both driven through tons of traffic.

    Overall, we had a nice time, but it wasn’t quite as glamorous or as enthralling as the night out in the city. I also later realized that we weren’t on the same page. It wasn’t a casual date. It wasn’t a date at all. He wasn’t attracted to me, or maybe he wasn’t attracted to how far away I lived from the city.

    Nevertheless, this rejection was a disappointing discovery. Rejection, however, is unfortunately integral to the dating process. If I want to start wading back into the dating pool, all the rejections need to drip away rather than drown me.

    A podcast I was listening to today explored rejection’s role in growth.

    “Rejection is redirection to your soul’s highest evolvement.” – Sahara Rose, Highest Self Podcast ep. 212: Even Stuff That Sucks is Redirection

    While rejection isn’t necessarily a negative thing, it doesn’t immediately resolve the issue of loneliness or wanting to meet new people or wanting to go out on dates.

    So what is a twenty-something suburban girl to do?

    The answer, my dear readers, is return to the dreaded world of online dating. I’m a little embarrassed, but I have four dating apps downloaded on my phone now. I’ve only been using one lately, and it’s been causing me to cross my fingers in the hopes that the non-creepy-email-city guy will suddenly be a teeny bit interested in me. Long story short- online dating is a nightmare.

    Dating apps aside, I’ve also been hanging out with my friends and reaching out to people I haven’t seen or talked to in months or even years. These people I’ve lost touch with are solely friends, but it’s interesting to reconnect. Not quite as thrilling as a crush, but it’s thrilling enough.

    Do you have any tips for mingling/dating? Let me know in the comments!

    Xx Vic

  • Speaking My Mind

    Dating Again?

    I’ve begun watching Sex and the City, and it is an addictive show. First of all, I love 90s/early 2000s shows, and I also love shows that center around a group of friends that I can connect with. Lately, I’ve been connecting with Miranda in Season 2, who so far is bitter in regards to dating. She is closed off to getting serious with someone because every person she dates proves to be scum.

    While I am not dating casually and thus I am not meeting scumbags, I think I’ve become bitter and closed off to dating. One of my hometown friends pointed it out to me on the phone recently. She affirmed my suspicion that I need more time alone to heal, but she also warned not to be closed off to dating in the future. Unfortunately, I currently don’t envision myself being open-hearted anytime soon, especially considering how I’ve sabotaged my breakup healing process time and time again. It’s as if I keep picking at the scab, which causes it to hurt and bleed, yet I wonder why the scab is taking so long to heal…

    Let me provide an example.

    A few days before my sister graduated from college, I found out my ex was in a new relationship. While it has been about four months since our breakup, up until the week prior to her committing to someone new, we had been talking nearly daily.

    Yes, I know that this was not the best way to handle a non-mutual breakup. 

    Unsurprisingly, we weren’t talking amicably as friends. She would confess that she missed me, that she still wanted to be with me, etc. I would reciprocate the feelings of missing her and still loving her, but I repeated that I stood by my decision to end things.

    Anyway, finding out that she was with someone new caused me to completely lose all control over my emotions. Hysteria transformed to despair, and then to possessive jealousy that inspired me to hook up with my ex in her car after a night of bar-hopping together.

    No, I don’t know what I was thinking because I wasn’t thinking.

    I gradually came to accept the situation, albeit with some bumps that still need to be smoothed out. Those bumps are called nostalgia with a few dashes of illusion: I miss who I was when we were together, I miss how we were together, and most confusing of all, I miss who I thought she was and/or who I wanted her to be.

    Clearly, I am not emotionally capable to casually date, let alone get seriously involved with someone. Instead, I want to spend time with my friends and family and mingle with new people. I want to focus on my full-time job, on teaching and studying yoga, on reading, and on creating. I think I’ve been pretty successful in doing these things, although it takes a lot more energy to do them rather than mindlessly watching TV, which was what I was doing previously.

    When my energy feels low or when I get trapped in the nostalgia/illusion bumps, it’s helpful to reflect on why I ended things with her. There are a few reasons: I didn’t feel like I was being treated the way I deserved, no matter how many times we talked about our issues, and I didn’t want to be held back anymore. I didn’t want to spend so much time and energy on our relationship, partially attributed to the fact that it had become taxing and toxic. Most importantly though, I broke things off because I wanted to focus completely on myself. I wanted to be selfish and I didn’t want to feel bad about it.

    I do believe that I’ve attracted more positivity into my life since releasing the heavy, negative energy of my last relationship. However, waves of loneliness crash on me sometimes, especially when my friends share stories about or pictures of their serious relationships. It causes me to crave the rush of falling in love, of being in love, and feeling at home with someone. It simultaneously causes me to desire more single friends I can commiserate with about dating, like in Sex and the City.

    Anyway, I will have to manage with the occasional loneliness because I don’t want to put myself out there yet. I wouldn’t be offering my best self because I don’t feel like my best self even to myself. I want to finally allow the scab to heal and I want to smooth out all the bumps around it. Hopefully, it won’t take as long as it did when my first ex and I split, but even if it does, I want to have my own fun in the meantime.

    xx Vic

  • Poetry

    Tell Me How

    So…tell me how it all happened.

    Did it begin when you sent her a flirty text?
    Did you send that text between professing your love for me
    And conveying how much you missed me?

    Did you ask her out on a date
    Between wrongfully accusing me of dating my friend,
    and expressing how upset you’d be if that were true?

    Did you hold her hand after texting me
    To ask if you can still see me this summer
    Because you couldn’t imagine your life without me?

    Did you kiss her between writing about me
    And confessing that you’re still grieving the relationship?

    When did you begin to fall for her?
    Around the time you blew up my phone
    To call me a coward
    For not responding to your texts
    About hopefully getting back together again in the future?

    I don’t know when you finally found the closure
    I tried to give you at the end of our relationship,
    And I don’t know when you found someone else to love,
    But these endings and beginnings seem to blur

    I think you only began to respect my desire for space
    Because you became distracted by her.

    © 2019 Vic Romero

    ALL RIGHTS RESERVED

  • Speaking My Mind

    Family and Significant Others

    How do you navigate this? By this, I mean the title of this post. Specifically when your SO is the same gender as you are.

    I worry that I’m not dealing with this appropriately…lemme explain.

    My family knows about my girlfriend and they’ve met her. She’s come to the house several times. They don’t seem to have any objections (believe me, if they did, they would make it known) but they also don’t seem particularly excited about her. I can only assume it’s because she is a woman, but honestly, who knows. Reasons I have come to this conclusion though include:

    1. They never ask me about how she is.
    2. They never ask me about how we are.
    3. They don’t get excited when she is around, whereas I would expect them to get excited if she was a guy.
    4. My sister barely acknowledges her when she’s literally next to me. Perhaps she feels shy/uncomfortable though?

    constantly worry about how they perceive her, and why they perceive her a certain way. For this reason, I tend to be hesitant to share activities we do together and anything that kids may tell their immediate families about their significant other.

    I’m stressed that either 1. they don’t take our relationship seriously and/or 2. they’re just tolerating her because they care about me, but they don’t really like her, or accept her, for whatever reason.

    I’ve been considering to bring it up with them but then I don’t want to address it because I’m afraid of instigating a dispute or an intense conversation…I just want them to more openly welcome her and to care about her because I care about her.

    Of course, I’ve discussed it with her at length because I don’t want her to feel uncomfortable or bad about anything. She says she fixated on it before but she doesn’t let it get to her anymore…unfortunately it continues to affect me because they are my family.

    If anyone has any suggestions for me in regards to how to navigate this, please let me know. I would greatly appreciate it.

    xx Vic

  • Speaking My Mind

    Practicing Mindfulness

    “I’ve had a lot of worries in my life, most of which never happened.” -Mark Twain

    My therapist recommended I try a counseling group that focuses on behaviors and emotions, and I went to my first session last week.  It’s only been a week as I write this, but it’s been insightful thus far.  Our first assignment is to practice mindfulness because it is helpful when it comes to reducing suffering, increasing control of your mind, and experiencing reality as it is.

    Unfortunately, this assignment has gone to the wayside a bit since my dad had to go to the ER last week and spent three nights at the hospital.  That would’ve been a prime time to practice meditating because I was consumed with anxiety and the thoughts I used to have after my cousin passed resurfaced…I was experiencing very intense emotions.  I tried working out in the morning, which did help a little bit but…I didn’t deal with my emotions sufficiently I guess.  It all blew up in my face a couple of hours later when my mom was nagging me to text my aunt.  I erupted and we got into a dramatic fight…and she stormed out of the house.  Then I yelled at my sister until I finally broke down and cried uncontrollably.

    Anyway…I forgot about this assignment but I will work on it every day going forward because practicing mindfulness would help regulate my mood swings.

    I have practiced yoga twice in the last two weeks, which is a method for practicing mindfulness though.  I watched the Yoga with Adrienne videos that my good friend, Lana, recommended on her site.  I think I would rather learn the moves enough to do it on my own but for now, watching the videos and following along has been a little helpful.

    Thankfully, my dad is doing pretty well and he’s home from the hospital, so my anxiety surrounding medical issues and death has decreased.  Instead, I’ve been having a lot of anxiety about my future.  I think as far ahead as a year from now, which is ridiculous because then I miss out on enjoying the present moment.

  • Speaking My Mind

    Absolutely Wonderful

    Have you ever learned something new about someone and then spend hours and hours reflecting on old memories and things they did or said that seemed weird to you just…make more sense?  Or now you have a greater understanding of who they truly are?

    The other day, my girlfriend opened up to me more about her past and…I’ve been reflecting on memories I have with her.  My opinion about her hasn’t changed but…I feel closer to her because I feel like I know her a little better than before.  And before I felt like I knew her pretty well so…it’s intense I guess.  Intense in a good way.

  • Speaking My Mind

    First Date??

    I’m a little nervous for tonight.

    Tonight I have a very casual, informal date. It’s not really a date..I’m not sure what it is. It’s with a woman though.

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