• Speaking My Mind

    Fear of Loss and Change

    Although the relationship ended almost two weeks ago now, I haven’t processed it fully. That’s partly because my ex and I had been talking about the possibility of trying again, even though I’ve known all along that my heart doesn’t want to try anymore. On the other hand, I wanted to want to try to make things work between us. I had ended things, but I wasn’t ready to let go.

    In general, I have a difficult time making decisions because of the finality of them. Even when I make a decision, I’m afraid to stand by it.

    Since she knows my patterns, she suspected that I was unintentionally leading her on, so she told me about it. Then I did some meditating for a few days and reflected. I was reminded of one of the Yoga Kleshas called Abhinivesa. I tend to forget all of the other Kleshas, but this one has always resonated with me because it addresses the fear and worry of loss and change. In hindsight, the entirety of my post-grad life has been about releasing worry and fear. During my job search, I’ve been trying to secure a job offer, but after the interviews, I become mentally consumed with the fear of getting a job.

    If I get the job, will I still be able to teach yoga? Will the commute be too arduous? Will I have to move? Where will I move? How am I going to get a car? Will I have to work too many hours? Will I always get home when everyone is asleep? What if I become depressed from working? How will I be able to maintain my self-care practices while working full time? How will I find balance? 

    A month ago, I had told my yoga teacher about this problem, and she informed me that there was no possibility of me moving forward if I am caught up in anxiety and fear. In order to move forward, I have to channel all my energy forward without clutching onto my fears.

    Relationships are obviously different than personal goals, but I was trapped in the same cycle of trying to move forward while holding onto my fear of loss and change. When I realized this, my girlfriend and I talked on the phone about the finality of our breakup.

    So…now I’m spending time healing from that before my life becomes busy again. I’m grateful to have some time to rest, reflect, and heal. Part of my reflecting process includes reflecting on an oracle card reading I did last week, right after the breakup. The reading continues to be relevant, so I decided to share it below.

    Surrendering – An Oracle Card Reading

    1. The first card, which represents where I’m at now, is Divine Support. This card is associated with the sacred, cosmic sound of “Aum” that brought the world into existence. This card reveals that Ganesha wants to assist me in my divine path away from fear, distress, and anguish and towards light and love of myself. As I face all these obstacles and changes in my life, I struggle not to doubt or worry about my decisions. I’ve sought out more introspective self-care such as journaling, meditation, and yin yoga. I love chanting, particularly chanting “Aum,” which helps me feel connected to the Universe.
    2. The second card represents my next step, which is Acceptance. The card advises that I accept things as they are and that I release blame, anger, and sorrow so that I can continue on my spiritual adventure. When I overcome those obstacles, the ego can align with the soul. As I come to find acceptance, I must remember happiness, find contentment, recognize beauty within, and look at the world through a more spiritual perspective. Ganesha supposedly consumed the sadness of the Universe, which is comforting because I’ve been feeling lots of sadness in waves. When I worry, doubt, regret, or anguish creep up in my mind, I recall why I chose the path that I did. Then I accept it for what it is. I want to feel all the feelings so I can accept things as they are and move forward. Again, meditating and yoga play a huge roll in this process.
    3. My obstacle is Nurture. This card represents creating a calm and balanced life. To achieve this, I need to slow down and deal with issues as they arise. This card is associated with the heart chakra. This card advises finding female friends. I have been connecting with my friends more during this difficult time. I can’t help but wonder if sharing with my fam is the intention of the obstacle…but I’m not ready to do that yet. It took a lot to fight for the presence of this relationship and I’m reluctant to share its demise. I also don’t want to be vulnerable with them yet. I rather keep it to myself. Which may be why this is an obstacle.
    4. My resource to overcome my obstacle is my Inner Knowing. This means that it is a time for soul searching and to look for guidance within. This card states that I need to seek truth and to use meditation, consideration, and self-assessment to evaluate my direction. This card notes that my priorities may shift and to seek alone time. I think all my journaling has helped strengthen my inner knowing. I’m proud to have honed this and found more confidence in myself by exploring my inner knowing through writing. I plan to continue to grow because it will take me to the next experience.
    5. My final outcome is Surrender. Rest and recover from the challenges and lessons that I have experienced. Stabilize energy. To me, this is similar to acceptance but it’s more passive. It makes sense that this is what I need. As all these things conclude, it’s time to rest. Resting will refuel me for the next thing. Instead of regarding the break between jobs as a desperate time to obtain another job, use the time to surrender, rest, and refuel. Same thing for my relationship. It’s time to turn inward.

    xx Vic

  • Poetry

    The Dangers of Looking Backward While Walking Forward

    It’s easy to miss what lies ahead

    If you’re always looking behind you instead

    Yeah, you may be walking forward but by looking backward you’ll never know

    All of the potential you have and how you can grow

    It’s important to take risks once in a while

    Even if you fail miserably, taking those risks are still worthwhile

    Because you’re getting closer to your destination

    And by standing back up, you’re building a strong reputation

    Besides, not looking where you’re going is unsafe

    You may trip and fall into your own grave

    © 2014, 2018 Vic Romero

    All Rights Reserved.

    Happy graduation day! 

  • Speaking My Mind

    Dear Me,

    Please be kind to yourself.

    You are thriving and you are right where you belong at this moment. You did not make any poor decisions. Your path is winding and while it may seem you take five steps back for every step forward, that is not necessarily a bad thing. You were able to reflect, learn, and address issues that you otherwise would’ve overlooked or never experienced if you did not take those steps backward. You wouldn’t be as well-rounded as you are now.

    Please honor where you are at right now.

    There is no need to criticize and to “other” yourself. You are who you are, and you should honor that. You have amazing qualities and you should not look at your qualities solely as weaknesses, because they are not. There are surprising strengths in what you regard as your weaknesses.

    Please trust yourself.

    You’ve overcome adversity and excelled in many areas of your life. You are constantly surprised by the success you earn, but you shouldn’t be because you work hard. You’re capable of greatness and you are working toward that daily. Be proud of what you’ve accomplished, because you’ve earned it.

    Please listen to your heart.

    People will say and think what they want of you, but only your opinions matter. Allow their negativity to fall away and listen to what your heart says. Regard yourself highly because you’ve earned it and you deserve it. You are worthy.

    Lastly, please love yourself.

    Yours truly,

    Victoria

     

  • Speaking My Mind

    Moments of Self-Doubt

    I got into a horrible fight with my mom on the last day of spring break. She had gotten back from a difficult medical seminar and she was trying to relax at home when I came downstairs from my bedroom to sit with her and my sister. It was late, around 10:30pm, and they were planning the family trip to Disney to celebrate my graduation.

    I was joking with my sister and mentioned how I was turning twenty-three this year, which prompted my mom to ask me what I am doing with my life. Assuming she was joking too, I responded that I don’t know (which is pretty true though). For some reason, this response instigated the fight, which was essentially about how I need to get a job and how I’m not doing enough and how what I’ve been doing my entire college career has been a waste of time.

  • Speaking My Mind

    Young Yogin

    I’ve made it my goal to practice yoga daily, and so far, I’ve maintained it! It’s been…over thirty-one consecutive days. I’m not sure how many more days than thirty-one…perhaps it’s only been thirty-one days…but regardless, I’ve been practicing it daily for the entirety of January, and possibly in the tail-end of December.

    Right now, I’m practicing it when I wake up, which isn’t always early. I try my hardest to get up at 7am but I end up reading the news on my phone, snoozing for a little longer, or I don’t know what I do, but I end up practicing around 8am, and sometimes later like at 11am. I’m trying to practice in the early morning though because according to Light on Yoga, a great book I’ve been reading and using to foster my practice, yoga must be practiced either in the early morning or in the late evening.

    Light on Yoga has been a great, informative book because it provides a background to the practice as well as pictures and step by step instructions for pretty much every asana I’ve encountered since I began my practice in late August. Additionally, it includes yoga practices for various ailments one may have and it has courses to develop the skills necessary to improve, strengthen, and deepen your practice. It’s an excellent book. I’ve taken some notes on the book so I will publish what I’ve learned at some point because I think it’s important to know. Some yoga practices have completely appropriated it, and I think it’s important to know the roots of it.

    Also, I am looking for other books about yoga that provide insight into the culture and history of the practice. If anyone has suggestions, please let me know!

    Anyway…yes so my practice has been great in the month of January! I had my girlfriend take some photos of me to see my improvement. I’m not going to post them here right now, but I will. I want to incorporate more photos into my blog.

    The cool thing about photos and about having her take them is that I didn’t realize until she told me, and showed me, that I was doing the “down dog” pose wrong. My back was super arched and my knees were bent so…I worked on it a bit and now I can do it properly.

    Initially, my yoga goals were to achieve crow pose and wheel pose, but my right wrist is quite weak from playing tennis for several years prior to college, so I am going to work on doing a split and wheel pose. This week I’ve been working on stretching my hamstrings, and there has been a significant improvement, but there is still a long way to go. I have barely attempted back flexibility because I have several fears surrounding it…but I am working on it. Just more slowly.

    The last thing I want to share is that I am considering either attending a Yoga Teacher Training or a Yoga Retreat! Since I will be graduating in a couple of months, I would like to take that opportunity to expand my practice. I’ll update y’all if this idea comes to fruition!

     

    xx Vic

  • Short Stories,  Speaking My Mind

    Finally

    I was ready this time.

    I squatted with my back against the empty pickle barrels, tightly grasping the pistol, waiting. My hands were clammy and shaking, and I tried taking deep breaths to calm myself down. I didn’t want to miss again, not when I only had one bullet left.

    I heard some loud footsteps nearby, presumably the graceless footsteps of the enemy. I leaned out from behind the barrel to get a better look, and sure enough, there she was. She was looking around the dim basement, her expression was frustrated.

  • Poetry

    The Dangers of Looking Backward While Walking Forward

    It’s easy to miss what lies ahead

    If you’re always looking behind you instead

    Yeah, you may be walking forward but by looking backward you’ll never know

    All of the potential you have and how you can grow

    It’s important to take risks once in awhile

    Even if you fail miserably, taking those risks are still worthwhile

    Because you’re getting closer to your destination

    And by standing back up, you’re building a strong reputation

    Besides, not looking where you’re going is unsafe

    You may trip and fall into your own grave

    © 2014 Vic Romero

    **image from Google

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