This is the first self-care post!

If you’ve read any of the three posts I’ve written since I returned from my hiatus, you would understand that I’ve been overwhelmed by heavy emotions and that I’ve been taking measures to improve my mood and well-being.  I’m currently on summer break and although I’m working two part-time jobs, they are jobs I can do from home and I have flexible hours so I have been able to ensure that I’m making self-care my priority!

Methods that I’ve taken to improve my well-being include working out, writing, and cooking.

I won’t be delving too much into my workout because I’m still trying to consistently go to the gym.  For two weeks I went twice a week and last week I went three times, so now I’m trying to go three times this week too.  I go for about 20-30 minutes…I want to eventually increase the sessions.  Otherwise, there’s nothing noteworthy about my workout (yet).

I’m not going to explore the writing method because I share all my publishable writing on here; therefore, I will solely be exploring cooking in these posts!  If I start getting into another type of self-care habit, I will definitely share it with y’all but in the meantime…I’ll only be talking about food.