• Speaking My Mind

    Time to Try

    For the first time in four years, I had an anxiety attack.

    It completely caught me off-guard, despite the fact that I had been nervously calling my girlfriend, my sister, and my mom on the phone for an hour before it had happened. Also despite the fact that I’ve been practicing some negative daily habits for weeks as a result of a Vata-imbalance.

    For me, that entails following my whims: I fall asleep whenever I want to (AKA never a reasonable hour), I sleep in late, I create ideas but I don’t bring them into reality, I stress-eat, I distract myself with interminable episodes New Girl (which is a great show), and I lack a routine for diet or otherwise.

    Anyway, right before the anxiety attack, I was driving during one of the phone calls with my girlfriend, and my answers to her questions quickly became hysterical to the point where I couldn’t breathe and I had to pull over. It was horrible.

    The last time this happened to me, I was preparing for midterms as a first semester, first-year student at a large University. I was also recuperating from an awful breakup, I was homesick, and I was just…learning how to flourish when everything was incredibly new and overwhelming.

    I was afraid of failing my classes, nervous that I wouldn’t be able to make friends, and worried that I wouldn’t be able to succeed in college.

    While my circumstances are completely different now– I’m a graduate of that University, I overcame homesickness, and I have an amazing relationship that is so much better than I could have imagined– I am now learning how to flourish as an adult. It’s incredibly new to me and it’s overwhelming.

    I published a post recently about my fears, but they’re rather surface-level. My more deep-seated fears include being afraid of making a “wrong” decision, nervous to embark on something “too risky,” and worried that I can’t succeed in the real world.

    All of these fears have ultimately culminated in the stunting of my growth. My fears have become my reality because I haven’t been challenging them…instead, I’ve been holding myself back to prevent myself from my perception of disaster. Then I’ve been blaming everyone else for holding me back.

    After my anxiety attack, my sister pointed out that I have a difficult time making a decision because I have all these “ideas” but I hardly execute them. She also informed me that I doubt and second-guess myself consistently. How can I expect to move forward if my energy is so self-destructive?

    Prior to the post about my fears, I wrote about manifesting and persistence. While they are extremely vital methods toward success, they are insufficient if the way I treat myself is negative. So, more importantly, how can I channel positive, confident, loving energy toward myself to raise my vibration and ultimately attract other high-vibe opportunities that would enable me to achieve my goals?

    Well, this anxiety attack was a wake-up call that I’m not okay with holding myself back any longer. Now is the time to break this cycle and challenge my fears. Now is the time to take risks that may not always be successful, but that’s part of learning! Now is the time to try.

    xx Vic

  • Speaking My Mind

    Savoring the Moment

    My thesis advisor emphasized that I should savor these moments because they end quickly. Right now, my graduation days seem weeks away but it’s only a matter of days before I walk. Once it’s over, I can’t get it back. So that’s what I’ve been doing these last couple of weeks and that’s what I’ll do until my last commencement.

    I’m experiencing all of the feelings lately. I’m simultaneously nostalgic, suffering from senioritis (although I think I’m done with exams unless I have to retake one…), nervous, excited, eager, worried, and sad about the impending end of my undergraduate career. On Mother’s Day, this Sunday, I will officially be done. I have some immediate plans for “what’s next?” but I still have to figure things out for after July. Hopefully, my yoga teaching program along with doing my own research for ideas will be helpful.

    It’s surreal how four years have come and gone and I’m leaving with my Bachelor’s. It’s also surprising and impressive how much I’ve accomplished in those four years…I have three cords to wear at graduation and I wasn’t expecting to wear any. It’s amazing to reflect and see the growth that I’ve had as well as the impact I’ve made at my University and in my own life.

    I’m grateful to have had the opportunity to go to college and I’m grateful to myself for making my four years productive. Four years ago, I went through a horrible breakup but in hindsight, that breakup further propelled me to get involved on campus to help me cope…which allowed me to be open toward meeting new people and making friends. There are tons of different instances throughout my four years at college where the ending of something became a new door to go through and explore what was beyond it. I know graduation is just me going through a new door but it’s uncomfortable to leave familiar spaces behind.

    I don’t feel ready to work full-time and I don’t feel ready for graduate school. I have to get ready for something though because I need to continue to grow, and those are the two most viable avenues right now. Perhaps I can travel too but I would only want to travel domestically.

    Anyway…I’m proud of myself. I’m proud of my accomplishments as well as my failures because those failures meant that I tried and “trying” is how I’ve been able to have had all of my experiences. I already know I’m going to continue trying new things because I’m doing the YTT and I also have this blog! I’m eager to see what else I will be trying too.

    xx Vic

    PS! Once these moments are over, I will resume posting twice a week with some awesome content. I feel kinda bad about not meeting the deadlines I’ve made for myself for this blog, but I want to change my perspective because I didn’t create this blog to stress myself out. I created it to express myself, to connect with others, and to have fun! Right now, I’m having fun with my friends and my girlfriend before everyone moves away after graduation. I’ll write about it for next Wednesday as I reflect on it all! By then, I will have graduated three times, I will have moved back home, and I will be…on a plane!

    I’m going on a quick family vacation/graduation celebration for a couple of days! More on that later, stay tuned…

    My girlfriend got me the beautiful flowers above and wrote me a sweet letter to celebrate all of my hard work! <3

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